Ingredients
- 2 tbsp (30g) protein powder (vanilla flavour works well)
- 200g porridge oats (gluten free if required)
- 400ml milk (any kind)
- 75g frozen blueberries, raspberries plus extra to serve
- 2 tbsp chia seeds
- 2 tsp maple syrup (or other sweetener), to taste
- 2 tbsp peanut butter (or other nut butter), plus extra to serve
- 4 tbsp Greek yogurt to serve
Personal Notes
Organization Tags
Comments