Gazpacho

Gazpacho

Gazpacho


Serves 4

Details
  • Servings:   4
  • Calories:   150
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 cans (796 mL/28 oz each) Muir Glen™ Organic Diced Tomatoes,undrained
  • 1/2 cup (125 mL) reduced-sodium chicken broth or vegetable broth
  • 2 cloves garlic, peeled
  • 2 tbsp (30 mL) lemon juice
  • 2 tbsp (30 mL) olive oil
  • 1/2 tsp (2 mL) coarse (kosher or sea) salt
  • 1/4 tsp (1 mL) pepper
  • 1 cup (250 mL) peeled, seeded and finely chopped cucumber
  • 1 medium green bell pepper, finely chopped (1 cup.250 mL)
  • 1 medium red onion, finely chopped (1/2 cup/125 mL)
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