Minted lamb stew

Minted lamb stew

Minted lamb stew


Serves 6

Details
  • Servings:   6
  • Calories:   731
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   2g
  • Saturated:   19g
  • Fat Total:   47g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 tbsp sunflower oil
  • 1.2kg/2lb11oz lamb neck fillet, cut into 5cm/2in pieces
  • 4 large banana shallots, sliced
  • 1 leek, trimmed and sliced
  • 2 carrots, peeled and chopped
  • 3 large garlic cloves, crushed
  • 55g/2oz plain flour
  • 350ml/12fl oz red wine
  • 300ml/½ pint chicken stock
  • 1 tbsp Worcestershire sauce
  • 2 tbsp redcurrant jelly
  • 2 tbsp mint sauce
  • 1 tbsp soy sauce
  • large knob of butter
  • 250g/9oz chestnut mushrooms, halved
  • salt and freshly ground black pepper
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