Navajo lamb stew

Navajo lamb stew

Navajo lamb stew


Serves 6

Details
  • Servings:   6
  • Calories:   1532
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   65g
  • Fat Total:   129g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 tbsp oil or lard
  • 1kg/2lb 4oz lamb or mutton neck fillet, cut into chunks
  • 2 onions, roughly chopped
  • 2 garlic cloves, roughly chopped
  • 1 tbsp coriander seeds, lightly crushed
  • 1 tbsp dried thyme
  • 2 tbsp tomato purée
  • 3 celery sticks, trimmed and cut into large chunks
  • 4 carrots, peeled and cut into large chunks
  • 2 large potatoes, peeled and cut into chunks
  • ½ pointed or hispi cabbage, cut into wedges or chunks
  • 250g tin sweetcorn or hominy, drained and rinsed
  • salt and freshly ground black pepper
  • finely chopped celery leaves, to garnish
  • 125g/4½oz medium fine cornmeal or polenta
  • 125g/4½oz plain flour
  • 1 tsp baking powder
  • 1 tsp dried thyme or oregano (optional)
  • 50g/1¾oz butter, chilled and diced
  • 125ml/4fl oz milk
  • salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library