Fish and potatoes stewhotpot

Fish and potatoes stew/hotpot

Fish and potatoes stew/hotpot


Serves 6

Details
  • Servings:   6
  • Calories:   176
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 onion
  • 1 clove garlic
  • 1 can chopped tomatoes
  • Splash white wine vinegar
  • 1 tbsp tomato purée
  • 2 tsp capers
  • 1/2 tsp sugar
  • 250 g Potatoes (amount depends on size of dish)
  • 4 cod fish fillet (other white fish or cut works too)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library