Rustic Tabbouleh Salad

Rustic Tabbouleh Salad

Rustic Tabbouleh Salad


Serves 4

Details
  • Servings:   4
  • Calories:   363
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups of prepared bulgur wheat
  • 1 pound of cherry tomatoes
  • 1 pound of small cucumbers
  • 3 scallions
  • A medium to large bunch of flat leaf parsley
  • 2 tablespoons of chopped fresh mint (optional)
  • 2 lemons
  • 2 tablespoons of olive oil or to your taste
  • Sea salt and fresh pepper to taste
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