Tabbouleh Salad recipes

Tabbouleh Salad recipes

Tabbouleh Salad recipes


30 minutes

Details
  • Servings:   6
  • Calories:   274
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur wheat
  • Juice of 2 large lemons (about ½ cup)
  • ½ cup extra virgin olive oil
  • 3 medium tomatoes, diced
  • 1 small red onion, finely diced
  • 2 cups fresh flat parsley, rinsed and chopped
  • 1 cup fresh mint, rinsed and chopped
  • ¼ tsp sea salt
  • ground pepper
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