Mussels puttanesca with linguine

Mussels puttanesca with linguine

Mussels puttanesca with linguine


Serves 2

Details
  • Servings:   2
  • Calories:   764
  • Protein:   45g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   73g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves (if using mussels in garlic, omit this extra garlic if you like), finely sliced
  • large pinch dried red chilli flakes
  • 1 x 400g tin chopped tomatoes
  • 4 anchovy fillets
  • 70g/2½oz black olives, stones removed
  • 2 tbsp capers
  • 100ml/3½fl oz dry white wine (if not using mussels in wine)
  • 150g/5½oz linguine (or spaghetti/fettucine)
  • 2 x 250g pouches vacuum-packed cooked mussels (in garlic or white wine is fine)
  • few sprigs fresh parsley, stalks removed and leaves finely chopped
  • salt
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