Fried Fish Salad #SaladContest

Fried Fish Salad #SaladContest

Fried Fish Salad #SaladContest


Serves 4

Details
  • Servings:   4
  • Calories:   309
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 pieces fresh tilapia fish
  • 3 carrots. Chopped or grated
  • Handful shredded cabbage
  • 1 cucumber sliced
  • Lettuce shredded
  • 2 big firm tomatoes
  • Handful sweet corn
  • Handful green peas
  • Handful red kidney beans (optional)
  • 2 hard boiled eggs
  • For the dressing
  • 1/2 tablespoon black pepper
  • 1 pinch sea salt
  • 1 pinch sugar(optional)
  • 4 tablespoon mayo
  • 1 tablespoon olive oil
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