Chilli and garlic spiced kale crisps

Chilli and garlic-spiced kale crisps

Chilli and garlic-spiced kale crisps

By BBC
Serves 4

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Details
  • Servings:   4
  • Calories:   54
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Carb
  • Meal:   snack
  • Dish:   starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • ½ tsp dried chilli flakes
  • 1 tsp garlic granules
  • ¼ tsp sea salt
  • 250g/9oz curly kale, leaves picked from stems, washed and dried
  • 1 tbsp light olive oil
Instructions

Chilli and garlic-spiced kale crisps serves 4 original recipe by BBC.

View original preparation instructions

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