Roasted Broccoli and Chicken Bake recipes

Roasted Broccoli and Chicken Bake recipes

Roasted Broccoli and Chicken Bake recipes


50 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   42g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 c. pearl barley
  • 3 c. lower-sodium chicken broth
  • 2 tbsp. olive oil
  • 1 lb. skinless, boneless chicken breast halves
  • salt
  • pepper
  • 1 large carrot
  • 1 small onion
  • 2 tsp. fresh thyme leaves
  • 2 clove garlic
  • 8 oz. mushrooms
  • 0.25 c. water
  • 6 c. broccoli florets
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