Spicy Chili with Chicken Finger Dumplings

Spicy Chili with Chicken Finger Dumplings

Spicy Chili with Chicken Finger Dumplings


40 minutes

Details
  • Servings:   6
  • Calories:   505
  • Protein:   26g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces cooked frozen chicken fingers and/or chicken nuggets, thawed
  • 1/2 cup milk
  • Two 15.5-ounce cans pinto beans
  • 2 tablespoons vegetable oil
  • 1 tablespoon chili powder
  • One 16-ounce jar salsa
  • Kosher salt
  • 4 cups chicken broth
  • 1 large egg, beaten
  • 3 tablespoons cornstarch
  • 1/3 cup sour cream
  • 1/4 cup fresh cilantro leaves
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