Baked Pretzel Empanadas
Ingredients
- * 1 and 1/2 cup warm water
- * 1 package active dry yeast (2 and 1/4 tsp)
- * 1 tbsp maple syrup
- * 2 tsp salt
- * 2 and 1/2 cup whole wheat flour
- * 2 cup all purpose flour
- * 1 and 1/2 tbsp neutral oil (i used grapeseed oil)
- * 1 and 1/2 tbsp unsweetened applesauce
- crust:
- * 5 cup water
- * 5 tbsp baking soda
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