Oven Fried Okra

Oven-Fried Okra

Oven-Fried Okra

By gritsandgouda.com
25 minutes

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Details
  • Servings:   6
  • Calories:   100
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 tablespoons olive oil
  • 1 large egg white
  • 1 16-oz container or about 3 cups okra ((Or baby whole okra))
  • 1/3 cup cornmeal ((not cornmeal mix))
  • 1/2 teaspoon salt
Instructions

Oven-Fried Okra serves 6 original recipe by gritsandgouda.com.

View original preparation instructions

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