Breakfast Quinoa Parfait

Breakfast Quinoa Parfait

Breakfast Quinoa Parfait


5 minutes

Details
  • Servings:   2
  • Calories:   269
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   39g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • french
Ingredients
  • 9 tablespoons natural yogurt
  • 8 tablespoons cooked quinoa
  • 1 mango (peeled, cubed)
  • 2½ tablespoons ginger preserve/jam
  • ⅕ teaspoon cinnamon
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