Fully Loaded Fried Egg BLT

Fully Loaded Fried-Egg BLT

Fully Loaded Fried-Egg BLT


15 minutes

Details
  • Servings:   4
  • Calories:   402
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 small ripe avocado
  • 2 tbsp. light mayonnaise
  • 1 tbsp. basil, finely chopped
  • 1 tsp. lemon juice
  • 8 slices whole-grain bread, toasted
  • 1 large tomato, thinly sliced
  • 2 c. spinach
  • 8 slices cooked bacon
  • 4 eggs, fried as desired
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