My Quick Hearty Beef Stew
Ingredients
- 400 g cubed beef steak pieces,
- 400 g potatoes, roughly peeled then cubed,
- 2 carrots, peeled and sliced into thin rounds,
- 1 onion, chopped,
- 1.2 litres water (1200ml), mixed with 1 beef stock cube,
- 80 g pearl barley, (dry weight), washed,
- 40 g petit pois peas,
- 1 tsp dried thyme,
- 3 bay leaves,
- A few dashes Worcester sauce,
- Sea salt and cracked black pepper for seasoning,
- 1 tbsp vegetable oil for frying
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