Masala omelette

Masala omelette

Masala omelette


30 minutes

Details
  • Servings:   2
  • Calories:   229
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • indian
Ingredients
  • ½ tbsp vegetable oil
  • ½ onion finely chopped
  • ½ green chilli deseeded and sliced
  • ½ a thumb-sized piece ginger finely chopped
  • 1 plum tomato finely chopped
  • ½ tsp garam masala
  • ¼ tsp ground turmeric
  • 4 eggs
  • ½ a small bunch coriander finely chopped
  • 2 ripe plum tomatoes sliced
  • ¼ cucumber thinly sliced
  • ½ onion thinly sliced
  • 1 tbsp white wine vinegar
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