Blueberry Parfait

Blueberry Parfait

Blueberry Parfait

By bowl-me-over.com
Serves 4

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Details
  • Servings:   4
  • Calories:   221
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 2 cups blueberries washed well
  • 1 tsp chia seeds
  • 1 tbsp sugar
  • 3/4 cup heavy cream
  • 1/2 tsp pure vanilla extract
  • 1 tbsp powdered sugar
Instructions

Blueberry Parfait serves 4 original recipe by bowl-me-over.com.

View original preparation instructions

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