Cannellini bean and pea stew

Cannellini bean and pea stew

Cannellini bean and pea stew


Serves 4

Details
  • Servings:   4
  • Calories:   344
  • Protein:   16g
  •  
  • Fiber:   15g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tbsp olive oil, plus extra to garnish
  • 200g/7oz red onion, finely diced
  • 200g/7oz celery, finely diced and leaves reserved for garnish
  • 200g/7oz red pepper, finely diced
  • 3 garlic cloves, grated
  • 2 tsp paprika
  • 2 tsp dried mixed herbs
  • 1 vegetable stock cube
  • 1 tbsp cornflour or plain flour
  • 400g tin cannellini beans, drained and rinsed
  • 2 tbsp tomato purée
  • 300g/10½oz frozen peas
  • salt and freshly ground black pepper
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