Authentic Tabbouleh Bulgur Recipe

Authentic Tabbouleh Bulgur Recipe

Authentic Tabbouleh Bulgur Recipe


Serves 5

Details
  • Servings:   5
  • Calories:   337
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups Course Bulgur
  • 3 cups Water
  • 15 leaves Bunch of fresh mint
  • 1/2 English Cucumber
  • 2 cups Parsley
  • 1/4 cup Fresh Lemon Juice
  • 1/4 cup Lime, juice
  • 10 Baby tomatoes
  • 2 Garden tomato
  • 1/4 cup Olive oil
  • 1 stalk Green Onions
  • Salt and pepper, to taste
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