Quinoa Chickpea Tabbouleh Salad

Quinoa Chickpea Tabbouleh Salad

Quinoa Chickpea Tabbouleh Salad


25 minutes

Details
  • Servings:   4
  • Calories:   377
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • ½ cup quinoa ((preferably white, see notes))
  • 15 oz. canned chickpeas
  • 1 cup chopped parsley ((about one bunch from the store))
  • ¼ cup chopped fresh mint ((optional, but recommended!))
  • 1 large tomato (diced (see notes))
  • 4 green onions (thinly sliced (about ½ cup))
  • 1 medium cucumber (seeded and diced)
  • ¼ cup extra-virgin olive oil (plus more for serving as needed)
  • 2 tablespoons fresh lemon juice, plus the zest ((from about 1 small lemon))
  • kosher salt and fresh cracked black pepper (to taste)
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