Seafood Casserole Frutte di Mare in Padella

Seafood Casserole / Frutte di Mare in Padella

Seafood Casserole / Frutte di Mare in Padella


Serves 8

Details
  • Servings:   8
  • Calories:   310
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons Filippo Berio olive oil
  • 2 medium leeks (white part only), diced
  • 1 cup diced fennel (white bulb only)
  • 1 medium red bell pepper, diced
  • 1/4 cup minced fresh Italian parsley leaves
  • Salt to taste
  • 1/2 pound squid rings, fresh or frozen
  • 1 pound swordfish, cut into 1-inch chunks
  • 1 pound sea scallops, cut in half crosswise
  • 1 pound medium shrimp, peeled
  • 2 Juice oflimes
  • 1 cup canned cannellini beans, drained and rinsed well
  • 1 cup dry white wine
  • 2 cups rinsed fresh spinach leaves, torn into pieces
  • Ingredients
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