Blueberry smoothie

Blueberry smoothie

Blueberry smoothie


20 minutes

Details
  • Servings:   1
  • Calories:   286
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   40g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon Muesli or granola
  • 1/2 banana
  • 1 small cucumber
  • 1/2 Apple
  • 1/4 cup mango cubes
  • 1/4 cup green grapes
  • Handful blueberries
  • 1/4 slice beetroot
  • 1/4 cup almond milk / cow's milk
  • 1 tsp nuts (optional)
  • 1 tsp seeds(sunflower/melon/chia/flax seeds)optional
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library