Slow Cooked Guinness Shepherds Pie
Ingredients
- 1 1/2 pounds beef or lamb stew meat (excess fat trimmed)
- 1 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons olive oil
- 1 small onion (diced)
- 1 cloves garlic (minced)
- 1 tablespoon tomato paste
- 1 tablespoon all-purpose flour
- 1/2 cup Guinness beer
- 1 1/2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon dried thyme
- 1 1/2 cups carrots (diced)
- 1 cup frozen corn
- 1 cup frozen peas
- 3 pounds russet potatoes (peeled and quartered)
- 1 tablespoon sea or kosher salt
- 4 tablespoons butter
- 1 cup whole milk
- 1/2 cup sour cream
- 3/4 teaspoon garlic powder
- 2 teaspoons sea salt
- 1/2 teaspoon ground black pepper
- parsley (finely chopped)
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