Healthy Shepherds Pie Cottage Pie

Ingredients

• 2 lbs yukon gold potatoes
• ¾ cup chicken broth, fat free/low sodium
• 2 tbsp light sour cream
• ½ tbsp butter
• Maldon sea salt flakes (to taste)
• 1 lb 93% lean ground turkey
• 1 lb 99% extra lean ground turkey
• 1 tsp olive oil
• ½ onion, diced
• 1 cup celery, chopped ((1 cup = about 2 stalks))
• 1 cup carrots, chopped ((1 cup = about 4 medium carrots))
• 1 cup peas
• 1 (15 oz) can corn
• 4 cloves garlic, minced
• 8 oz mushrooms, diced
• 1½ cup chicken broth, fat free/low sodium
• 3 tbsp tomato paste
• 2 tsp worcestershire sauce
• 2½ tbsp flour
• 1 tsp dried rosemary
• 1 tbsp fresh thyme leaves
• Maldon sea salt flakes (to taste)
• ground pepper (to taste)

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