Cheesy Hash Brown Shepherds Pie

Ingredients

• * 1 pound lean ground beef
• * 1/2 red onion, chopped
• * 3-4 garlic clove, minced
• * 2 tablespoon all purpose flour
• * 1 1/4 cup low sodium beef broth
• * 3/4 cup sweet corn (fresh or canned and drained)
• * 1 green bell pepper, chopped
• * 1 medium carrot thinly sliced
• * 1 15 oz can diced tomato, well drained
• * 1 tablespoon tomato paste
• * 1 tablespoon ketchup
• * 1 tablespoon dijon mustard
• * 1 tablespoon worcestershire sauce
• * 1 tablespoon low sodium soy sauce
• * 1 teaspoon salt
• * 1/2 tsp each paprika, chili pwdr, dried parsley, dried oregano
• * 1/4 teaspoon pepper
• * 1/2 teaspoon hot sauce, more or less to taste
• cheesy hash brown topping
• * 6 cup frozen hash brown
• * 1 1/2 cup sharp cheddar, divided
• * 1/2 cup freshly grated parmesan cheese
• * 1/2 cup sour cream
• * 1/4 teaspoon salt
• * 1/8 teaspoon pepper

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