Bharwan Bhindi Stuffed Okra

Bharwan Bhindi / Stuffed Okra

Bharwan Bhindi / Stuffed Okra


Serves 4

Details
  • Servings:   2
  • Calories:   218
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • Bhindi/ Ladiesfinger/ Okra - 250 grams
  • Chopped Onion - 1
  • Grated Garlic - 2 cloves
  • Oil - 2 tablespoon for making stuffing and rest for frying bhindi
  • Turmeric Powder - 1/2 tablespoon
  • Red Chili Powder - 1/2 tablespoon
  • Cumin Powder - 1/2 tablespoon
  • Salt as per taste
  • Dry Mango Powder/ Amchur - 1/2 tablespoon
  • Coriander Powder - 1/2 tablespoon
  • Garam Masala - 1/2 tablespoon
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