Clean Eating Slow Cooker Lower Carb Shepherds Pie

Clean Eating Slow Cooker Lower Carb Shepherd's Pie

Clean Eating Slow Cooker Lower Carb Shepherd's Pie


6 hours 20 minutes

Details
  • Servings:   10
  • Calories:   227
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 medium cauliflower ((the whole head))
  • 2 tbsp. coconut oil ((or oil of your choosing))
  • 1 medium yellow onion ((diced))
  • 2 cups brown mushrooms ((chopped))
  • 2 lb. ground turkey
  • 1 tbsp. garlic powder
  • 2 tsp. dried thyme
  • 1 tbsp. dried parsley
  • 2 medium zucchini ((chopped))
  • 2 medium tomatoes ((chopped))
  • 1/2 cup grated parmesan cheese ((or use up to 1 cup for a stronger flavor))
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