Hara Bhara Kebab

Hara Bhara Kebab

Hara Bhara Kebab


40 minutes

Details
  • Servings:   2
  • Calories:   152
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 250 grams spinach leaves
  • 4-5 roughly chopped garlic cloves
  • 1-2 roughly chopped green chillies
  • 1 inch roughly chopped ginger piece
  • ¼ cup roughly chopped French beans
  • ¼ cup roughly chopped green pepper
  • ½ cup peas
  • Salt to taste
  • 1 teaspoon turmeric powder
  • ¼ cup gram flour
  • 1/3 cup mint leaves
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