Paleo Empanadas recipes

Paleo Empanadas recipes

Paleo Empanadas recipes


1 hour

Details
  • Servings:   4
  • Calories:   604
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   27g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 cups coarsely chopped yuca, peeled (chunks can be larger)
  • 2 tablespoons avocado oil
  • 1/2 teaspoon sea salt
  • 1 pound grass fed ground beef
  • 1/2 cup carrots finely diced
  • 1/2 cup onion finely diced
  • 1 teaspoon garlic sea salt blend
  • 1/4 teaspoon cumin (omit for aip)
  • 1/4 teaspoon chili powder (omit for aip)
  • 1/4 teaspoon parsley
  • 1/2 teaspoon onion powder
  • avocado oil
  • Optional: 2 tablespoons coconut flour
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