Kale tempra

Kale tempra

Kale tempra


10 minutes

Details
  • Servings:   4
  • Calories:   103
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • japanese
Ingredients
  • 200 g kale
  • 2 tablespoon plain wheat flour
  • 3 teaspoon Hontsuyu (optional)
  • 60 g plain wheat flour
  • 2 teaspoon starch (I like potato starch)
  • 70 ml water (Non-sugar sparkling water is better)
  • 2 tablespoon beaten egg
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