Creamy Polenta with White Beans and Spinach Recipe

Creamy Polenta with White Beans and Spinach Recipe

Creamy Polenta with White Beans and Spinach Recipe

By Food Republic
30 minutes

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Details
  • Servings:   4
  • Calories:   440
  • Protein:   24g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
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Ingredients
  • 1 cup corn grits
  • 3 cups water
  • ½ cup milk
  • ¼ cup nutritional yeast
  • 2 tablespoons olive oil, divided
  • 1 teaspoon salt
  • 1 (8-ounce) carton mushrooms
  • 1 cup grape tomatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons balsamic vinegar
  • 1 can white beans, rinsed and drained
  • 2 cups baby spinach
Instructions

Creamy Polenta with White Beans and Spinach Recipe serves 4 original recipe by Food Republic.

View original preparation instructions

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