Farro Risotto with Greens and Feta

Farro Risotto with Greens and Feta

Farro Risotto with Greens and Feta


Serves 4

Details
  • Servings:   4
  • Calories:   477
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • greek
  • italian
Ingredients
  • 4 tablespoon olive oil
  • 1 onion, finely chopped, to yield a heaping cup
  • 4 cloves garlic, minced
  • 1 cup pearled farro
  • 3 to 4 sprigs thyme
  • 1/2 teaspoon smoked paprika
  • 1 bay leaf
  • 4 strips of lemon peel
  • pinch crushed red pepper flakes
  • 1 26-oz box or 28-oz can crushed tomatoes, see notes above
  • 3 cup water
  • kosher salt and pepper to taste
  • 5 ounce kale or chard, leaves removed from stems, finely chopped (about 4 packed cups)
  • 6 ounce feta, preferably in brine, cut into 1/2-inch cubes
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library