Pulled jackfruit coconut stew
Ingredients
- 520g/1lb 3oz green jackfruit, rinsed and drained
- 1 tsp sea salt flakes
- 1 tsp freshly ground black pepper
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tsp allspice
- 1 tbsp olive oil
- 1 brown onion, chopped
- 2 garlic cloves, minced
- 400g tin chopped tomatoes
- 200ml/7fl oz coconut milk
- ½ Scotch bonnet or other chilli
- 1 red pepper, seeds removed, sliced
- 1 green pepper, seeds removed, sliced
- 150ml/5fl oz vegetable stock or water
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