grilled kebab

grilled kebab

grilled kebab


38 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   28g
  •  
  • Fiber:   11g
  • Sugar:   16g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 pumpkin (900 g), scrubbed clean
  • 6 el olive oil
  • 1 tray flat leaf parsley (20 g), finely chopped
  • 400 g minced lamb
  • 1 tin can tomato paste 70 g
  • 1 toe garlic finely chopped
  • 1 onion shredded
  • 1 tray coriander (15 g), finely chopped
  • tray fresh mint (a 15 g), finely chopped
  • 1 tl paprika spicy
  • 1 tray pistachios (95 g), chopped finely
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library