Smashed Potato Shepherds Pie Cottage Pie

Ingredients

• * 1 1/2 lb little potato creamer potato (blushing belle)
• * salt and pepper
• * 1/4 tsp cayenne pepper
• * 1 1/2 cup grated cheddar cheese
• filling
• * 2 lb ground beef
• * 1 large onion, diced
• * 1 celery stalk, diced
• * 1 large carrot, diced
• * 4 garlic clove, minced
• * 4 oz mushroom, sliced
• * 1 red pepper, diced
• * 1/2 cup frozen pea
• * 1/2 cup frozen corn
• * 1/2 tsp dried thyme
• * 1/2 tsp dried basil
• * 1 tsp dried oregano
• * 1 cup beer or beef broth
• * 1 tbsp worcestershire
• * 1 tbsp tomato paste
• * 2 tbsp all purpose flour (use gluten free flour for gf meal )

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