Tuscan Chicken Shepherds Pie 30 Minute Recipe

Tuscan Chicken Shepherd's Pie (30-Minute Recipe)

Tuscan Chicken Shepherd's Pie (30-Minute Recipe)


30 minutes

Details
  • Servings:   8
  • Calories:   487
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 pounds russet potatoes
  • 1 tablespoon + 2 teaspoons kosher salt (divided)
  • 1 tablespoon olive oil (extra virgin)
  • 1 pound lean ground chicken
  • 1/2 medium onion (grated)
  • 3 clove garlic (pressed)
  • 1 teaspoon fresh-cracked black pepper (divided)
  • 14.5 ounce can white beans (rinsed and drained)
  • 2 cup frozen corn (or vegetable of your choice)
  • 4 tablespoons unsalted butter (divided)
  • 2 tablespoons flour
  • 1 cup chicken broth
  • 1 teaspoon poultry seasoning
  • 2 tablespoons sour cream
  • 2 tablespoons cream cheese
  • 1/4 cup milk
  • 8 ounces Italian blend cheese (shredded)
  • 2 tablespoons flat leaf Italian parsley (chopped)
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