Zucchini Frittata

Zucchini Frittata

Zucchini Frittata


45 minutes

Details
  • Servings:   5
  • Calories:   388
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 3 medium zucchini, cut into 1/2-inch slices
  • 0.5 medium green bell pepper, seeded and chopped
  • 2 cloves garlic, peeled
  • 0.5 teaspoon salt
  • 3 tablespoons olive oil
  • 1 small onion, diced
  • 6 fresh chopped mushrooms
  • 1 tablespoon butter
  • 5 large eggs
  • salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 3 tablespoons Parmesan cheese
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