Easy Chickpea Curry

Easy Chickpea Curry

Easy Chickpea Curry


Serves 4

Details
  • Servings:   4
  • Calories:   234
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 onion
  • 1 tbsp garlic and ginger paste
  • 1 can crushed tomatoes (chopped tomatoes work but use a potato masher/fork to crush them a bit)
  • 1 bag spinach
  • 1 can chickpeas
  • 1 tbsp chana masala mix
  • 2 tbsp garam masala
  • bunch fresh coriander
  • 1 heaped tbsp yoghurt
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