Tofu Satay

Ingredients

• light drizzle of extra virgin olive oil (to cook in)
• 300 g organic tofu (firm (10.5oz))
• 1 shallot (minced (or white onion))
• 1 clove garlic (minced)
• 1 teaspoon fresh ginger (minced)
• 2 inch piece red chilli (de-seeded, finely sliced)
• 1 teaspoon coriander powder
• ½ teaspoon cumin powder
• 1 tablespoon pure maple syrup
• 1 teaspoon mirin (or rice vinegar)
• 2 teaspoons tamari (gluten free soy sauce)
• 3 tablespoons crunchy peanut butter
• ½ cup coconut milk
• juice of half a lime (see notes)
• 1½ carrots
• 1½ zucchinis
• 1 fennel bulb
• 1½ cups mung bean sprouts
• 2 baby cucumbers
• 1 tablespoon extra virgin olive oil
• 1 teaspoon mirin (or rice vinegar)
• 1 teaspoon tamari
• ½ teaspoon pure maple syrup
• ½ teaspoon fresh ginger (peeled and minced)
• 1cm piece red chilli (de-seeded, minced)
• juice of 1 lime

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