Fried rice with spinach and pineapple

Fried rice with spinach and pineapple

Fried rice with spinach and pineapple


Serves 2

Details
  • Servings:   2
  • Calories:   742
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   68g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1/2 cup spinach
  • 1/2 cup sweet corn
  • 1/2 cup thinly sliced carrot
  • 1/2 cup thinly sliced potato
  • 1/2 cup chopped spinach
  • 1/2 cup chopped tomatoes
  • 1/2 cup french beans
  • 1 tbsp jeera
  • 2 tbsp black pepper powder
  • 3 tbsp oil
  • 1 chopped onion
  • 1/2 cup diced pineapple
  • as needed Oilve oil for garnish (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library