Pan fried chicken breast

Pan fried chicken breast

Pan fried chicken breast

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   213
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 500 g chicken breast
  • 1 onion finely chopped
  • Fresh Rosemary
  • 1 teaspoon tumeric
  • 1 teaspoon Spanish paprika
  • 1 teaspoon black pepper
  • 2 teaspoon dark soya sauce
  • 1 teaspoon cumin powder
  • 1 teaspoon lemon juice
  • 2 cloves Chopped garlic
  • Half glass water
  • 1 serving spoon cooking oil
  • to taste Salt
Instructions

Pan fried chicken breast serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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