Fried Sole Fish with Garlic ‘n Pepper

Fried Sole Fish with Garlic ‘n Pepper

Fried Sole Fish with Garlic ‘n Pepper

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   164
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
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Ingredients
  • 4 sole fish, cut
  • 3 tbsps garlic, pounded
Instructions

Fried Sole Fish with Garlic ‘n Pepper serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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