Caribbean Style Sautéed Okra

Caribbean-Style Sautéed Okra

Caribbean-Style Sautéed Okra


50 minutes

Details
  • Servings:   6
  • Calories:   124
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 2 Tbsp. coconut oil, divided
  • 3 cloves garlic, finely chopped (1 Tbsp.) and divided
  • 1 tsp. finely chopped ginger, divided
  • 2 cups coarsely chopped yellow onion (10 oz.), divided
  • ¼ cup fresh thyme leaves, divided
  • 1 Scotch bonnet chile, stemmed, seeded, and finely chopped, divided
  • 1 lb. okra, sliced on the bias about ½ inch thick (4 cups)
  • Kosher salt
  • Freshly ground black pepper
  • 3 medium plum tomatoes (12 oz.), coarsely chopped
  • ¾ cup coarsely chopped cilantro, plus more for serving
  • Lime wedges, for serving
  • ¼ cup unsweetened coconut flakes, for serving
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