Keto Beef and Eggplant Kebab

Keto Beef and Eggplant Kebab

Keto Beef and Eggplant Kebab


35 minutes

Details
  • Servings:   4
  • Calories:   560
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   50g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • ½ eggplant (large )
  • 1 lb ground beef (lean, grass-fed)
  • 2 eggs (beaten)
  • 1 cup parsley leaves (finely chopped)
  • 4 cloves garlic (crushed)
  • ¼ cup olive oil
  • ½ tsp chili pepper (freshly ground)
  • 1 tsp salt
  • ½ tsp black pepper (freshly ground)
  • 1 tsp oregano
  • ½ tsp dried thyme
  • 3 tbsp oil for the grill pan
  • Wooden skewers (soaked in water)
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