Baked Marrow Stuffed With Veggie Chilli

Baked Marrow Stuffed With Veggie Chilli

Baked Marrow Stuffed With Veggie Chilli


Serves 2

Details
  • Servings:   2
  • Calories:   507
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 large marrow, (approx 900-1000g in weight),
  • 400 g left over veggie chilli, or a store bought can,
  • 200 g sachet riced sweet potato (I used brand 'caulirice'),
  • 3 tbsp white breadcrumbs
  • 30 g quality Parmigianino Reggiano cheese, grated,
  • 1 tsp red chilli flakes,
  • 1/2 tsp ground cumin,
  • 1 1/2 tsp smoked paprika,
  • Salt and pepper to season,
  • Olive oil Frylight
  • You will need: A small cookie cutter and deep sided baking tray
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