BBQ baked beans

Ingredients

• 2 red onions
• 2 cloves of garlic
• 1 fresh red chilli
• 2 large carrots
• olive oil
• 1 heaped teaspoon sweet smoked paprika
• 1 level teaspoon cumin seeds
• 1 level teaspoon dried chilli flakes
• 6 medium sweet potatoes
• 1 x 700ml jar of passata
• 2 x 400g tins of mixed beans
• 100ml quality BBQ sauce
• a few sprigs of fresh rosemary
• ½ a loaf of ciabatta or stale bread
• optional: 40g Cheddar cheese
• fat-free natural yoghurt

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