Stuffed Peppers with Chickpeas Goat Cheese and Herbs

Stuffed Peppers with Chickpeas, Goat Cheese, and Herbs

Stuffed Peppers with Chickpeas, Goat Cheese, and Herbs


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   530
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup extra-virgin olive oil , plus extra for drizzling
  • 6 (7- to 8-ounce) bell peppers
  • Salt and pepper
  • 1 (15-ounce) can chickpeas , rinsed
  • 7 ounces baguette , cut into 1/2-inch pieces (4 cups)
  • 8 garlic cloves , minced
  • 1/4 teaspoon red pepper flakes
  • 8 scallions , sliced
  • 1/4 cup minced fresh parsley
  • 1/4 cup minced fresh basil
  • 3 tablespoons capers , chopped
  • 1 tablespoon grated lemon zest plus 1 tablespoon juice
  • 6 ounces goat cheese , crumbled (1 1/2 cups)
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