Pan fried Chilli Fish

Pan fried Chilli Fish

Pan fried Chilli Fish


30 minutes

Details
  • Servings:   2
  • Calories:   609
  • Protein:   51g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 4 Fillets (Basa Fish )
  • 3 Tablespoons Soya sauce
  • 2 Teaspoons Vinegar
  • 1 Tablespoon garlic Freshly Grounded
  • 3 Tablespoons Coriander leaves Freshly Grounded
  • 1 Teaspoon Pepper
  • 1 Tablespoon Green Chilli Fresh paste
  • 1 Tablespoon Butter Melted
  • 1 Teaspoon Honey
  • 1 Onion chopped
  • 2 Tablespoons Corn Flour
  • To Taste Salt
  • 4 Tablespoons Oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library